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You run to P. Despite this making you a minority on the planet Teenville, you also love the uniforms. Love running around the track, vaulting hurdles, swimming laps, sweating through.

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Most men who exercise at the gym look forward to a shower after a hard workout. Leaving the gym sweaty is never very appealing. A shower leaves you feeling fresh and relaxed and washes away the sweat and waste matter you secrete during a workout.

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My sister has been through it and said she felt uncomfortable and embarrassed but got used to it. A: Every year, right around this time, letters like yours start flooding my inbox. Rest assured, you are not alone.

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Going to the gym is great. There are workout classes, free weights so you can do your own thang, treadmills, access to personal trainers who can help make sure you have proper form, saunas, and sometimes even pools! But amid all of these benefits, there are also

Every product is independently selected by obsessive editors. You can learn more about our rating system and how we pick each item here. And they dry off easily.

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They might wear nose rings, shave their heads or sport tattoos on their who-knows-where. But among most American high school students these days, one thing is considered way too strange: showering with classmates after gym period. In a striking measure of changed sensibilities in school and society, showering after physical education class, once an almost military ritual, has become virtually extinct. And the reasons seem as varied as insecurities about body image, heightened sexual awareness and a lack of time in a busy school schedule.

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Not to mention the fact that gym locker rooms are usually gross AF. But what if we were to tell you could sleep in, get fit midday, and still have time to be social after work? Yup, all you have to do is skip that post-gym shower.

A good gym class will help you work up a sweat, meaning you are probably a little smelly. Overcoming your nerves, and being prepared to move quickly are the keys to showering in the gym after class. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Together, they cited information from 15 references.

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